The Enlightened Cook: Protein Entrees iPad App is being created to provide everyone, including diabetics, with the means to naturally engage in the popular concept of a high protein, low carbohydrate diet. To do this best I’m advising one choose meats, poultry and fish that are raised without antibiotics, artificial feeds and hormones. It remains a sore reality that these products do need to be sought out in natural food stores at a high price, but remember you vote with your dollars! Growing is the trend to return livestock to their natural, free roaming habitats and chemical-free feeds paving the way to health and deliciousness. Spend on organic now and save on medical bills later!